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Andy
I’ve known Jamie for a few years now and he is always willing to answer any questions. 6 months ago I started working with Jamie on increasing my endurance and running techniques. With Jamie’s help and guidance I’ve gone from being a 20km Obstacle Course racer to Completing a 50km Ultra a 10km Super and 5km Sprint Spartan event all in one weekend.
Bryan
Jamie is a busy dad with a professional day job, just like me - so he genuinely understands how hard it can be at our age, with our responsibilities to give our health and fitness the attention it deserves. Jamie has been instrumental in my developing my health/fitness overall. I have a range of fitness interests - OCR, trail/road running, triathlon (soon, prepping now for my first), etc. Running with Jamie, and talking through event specific strength training has been a great help to me. The real value is learning the 'why'. During those runs Jamie has helped me understand why we train the way we do. I understand the connection between the strength routines he put together for me, and the event I am preparing for.
Naho
Jamie is the coach who actually does "talk the talk, walk the walk". I have been coached by Jamie for about 5 months now, and some of the workouts he's been prescribing is very challenging... BUT he's doing something much more harder (eg: I'm struggling with single leg squats. He's carrying 25kg disk and does all the way single leg squats!) Some of the workouts are dreadful, but I can see (and feel) the perception changes over time as I become fitter than the start, and he's prescribing those sessions and particular workouts for a reason which I benefit. I am loving the fact that I don't have to do any thinking, planning and do the maths. Jamie is very approachable, and I do have full respect for his ability and knowledge. He is very passionate and caring (at times non-caring for a good cause, especially when you whinge) human being, and over all a very nice guy. Cannot recommend Jamie more! Thanks coach!
CJ
Jamie is the real deal!
He coaches with a mindset of someone who practices what he teaches.
I've been with him now for about 12 months and I'm faster, fitter and stronger for it.
Could not recommend Jamie more highly to any perspective athlete looking at improving themselves with their running, trail running or OCR skill base.
Athletes of Run Vault Performance are not just
ROAD · TRAIL · OCR
course runners and racers
THEY ARE
Nurses, Photographers, Software Engineers, Executives
EVERYDAY PEOPLE
Achieving
EXTRAORDINARY THINGS
At Run Vault Performance, we work together to unlock the best of your
RACING & FITNESS GOALS
to better your yesterday. contact RVP now to
REALISE YOUR FULL POTENTIAL
Looking to get started with your running, obstacle racing or fitness goals?
Become part of the team at Run Vault Performance where we put you first.
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Contact me today to discuss services and options.
Why Performance Coaching with RVP
your
brand
A focus on connection and community
You'll get connected with other athletes on similar paths, training for similar events. At RVP we are a community that support and inspire one other no matter what fitness level or ability.
Your training plan in your pocket
Using a state of the art training platform, your scheduled sessions are right there on your phone, live and accessible at any time.
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The best and most convenient way to plan your day, track your progress and look up historical data to see how far you've come
It's a lifestyle
Implementing a structured training plan may seem difficult within an already busy lifestyle. I'm a family man myself so understand what it takes to manage a multitude of affairs on a daily basis. I'll work with you and your lifestyle to bring in training towards your personal goal or event so it becomes a part of you and your life.
Your Coaches
We live and breathe health and fitness, simple.
Whatever your adventure and whatever your goal, we are the team to get you there. Our backgrounds and experiences reach far and wide. Run, swim, cycle, climb or crawl. Extensive knowledge through education and experience.
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Find out more about your Run Vault Performance team below, then get in touch to write your next chapter in training and racing.
